Am I the literal only one here that can't bench 225? People say I have a decent chest, BUT I LITERALLY CAN ONLY BENCH 85 kg. My other compounds suck as well
365lb bench single @176lbs bodyweight… hoping 405lbs by the end of the year : r/GYM
Finally hit 225 on the bench after 6 months off lifting! : r/GYM
Reached my goal of benching 225. At age 40 I'm the strongest I've ever been : r/Stronglifts5x5
Inclined Bench, 295lb Single, 225lb 10X Backoff : r/lifting
this fake natty claims that you should be able to bench 225 after 8 months of lifting; how feasible is this for the average person w/o steroids? : r /nattyorjuice
Struggling bad with bench.... only 35kg/77lbs and I fail to hit my rep goal of 5, failing at 4 but sometimes, I seem to be able to do it. It seems to
225lbs x 24 @ 35 years old. 7-8 months working out after several years out. : r/fitness30plus
Crossfit Bench Press? 5×180kg CG Bike Press (not me) : r/GYM
Svenskeren bench presses 225 pounds : r/TeamSolomid
Is this 17 year old girl benching 225 lbs natty or juiced? Her physique looks natty achievable, but that strength… : r/nattyorjuice
100kg x 8 bench press : r/GYM
225 bench @145 bw : r/lifting
My first 100 kg (220 lbs) in bench press : r/GYM
Bench press rep PR 225 lbs/102 kg x13 @200 lbs/91 kg bodyweight. I firmly believe that without the music, I wouldn't have gotten half the reps I did : r/GYM
Finally hit a longtime goal of 2 plates on bench press! : r/Fitness
Updated the Sqot-Rack. Now I can bench press! : r/homegym
225 bench pr @14 years old : r/GYM
Reminder to set your safeties and learn the roll of shame! 290lbs x 8 bench : r/GYM
Bench press 200 lbs x 12. What should I improve? : r/GYM
Larry Wheels' not-so-subtle call out of Brad - 67 x 225lb. : r/bodybuilding
225lbs Bench Multi-Grip bar : r/GYM
5/29/23, Hit 225lbs on bench at 148lbs body weight. Currently 151lbs and hoping to get a cleaner rep end of summer. : r/GYM
225 lb bench press is starting to feel easier : r/GYM
Bring Sally Up - bench challenge - 100kg/220lbs : r/GYM
road to 225 bench press : r/GYM
