Powerlifter Ilyas Boughalem Has Made the IPF's Heaviest Raw Bench Press of All Time | BarBend
Technical Rules Book 2023
First 300+ kg BENCH PRESS RECORDS in history IPF - YouTube
World Record Bench Press with 215.5 kg by Owen Hubbard GBR in 83 kg class - YouTube
Building The Bench Press (Raw) - Jay farrant
IPF_tweet on X: "Biggest #benchpress in IPF history! Jona Leo from @USAPowerlifting pressing 360.5kg at the World #benchpress Champs! http://t.co/qgLmszyeI7" / X
Flat Back Bench Press – Inner Strength Products
62 Year Old David Ricks Sets 3 IPF World Records - SET FOR SET
IPF Shares New Bench Press Rules for 2023 (with Examples) - Lift Vault
Powerlifter Ilyas Boughalem Has Made the IPF's Heaviest Raw Bench Press of All Time | BarBend
May 2012 – Mass-Lift Powerlifting
IPF Shares New Bench Press Rules for 2023 (with Examples) - Lift Vault
Technical Rules Book 2023
Jason Manenkoff — Iron Arena Powerlifting & Performance
Agata Sitko Hits 147.5-kilogram IPF Bench Press Record at 2022 World Junior Championships - Breaking Muscle
lelja Strik (84KG) Bench Presses 132.5 Kilograms (292.1 Pounds) for Raw Masters IPF World Record - Breaking Muscle
The IPF changed it's bench press rules to prevent insane back arch... | TikTok
List of Junior World Records in Powerlifting | International Powerlifting Federation Wiki | Fandom
193,5 kg raw bench press @81,4 kg - Connor Lutz - IPF World Championships (world record) : r/powerlifting
What Are the Current Powerlifting Records? (2024) | Garage Gym Reviews
18yo Mahailya Reeves (+84KG) Scores The Heaviest Women's Raw Bench Press In IPF's History With 164.5-kg (362.7-lb) – Fitness Volt
Mahailya Reeves Sets Unofficial IPF Bench Press World Record In +84kg Division With 363.8-Pound Lift
gym.load on Instagram: "New Bench Press Rules by the IPF (Powerlifting)⭕️ Follow @fitnesstipsdaily for more!🔥 A competitive, "Good lift" for the Bench Press now requires greater elbow flexion & upper body strength.
